Depression, Anxiety & Stress

Mind - BLMK

Mind BLMK works across our communities to support positive mental health and wellbeing. Working closely with a range of partners, we offer a number of activities from our wellbeing centres and local venues to make a difference to the mental health and wellbeing of people in Bedfordshire, Luton and Milton Keynes, and our aim is to make sure that no-one has to face a mental health problem alone.

Telephone: 0300 330 0648

Website: www.mind-blmk.org.uk

Open Door

Bedford Open Door is a charity providing free and confidential counselling to young people. Counselling is provided by a team of fully trained, experienced and friendly volunteer counsellors.

Telephone: 01234 360388

Website: www.bedfordopendoor.org.uk

Email: counselling@bedfordopendoor.org.uk

CALM

The Campaign Against Living Miserably (CALM) is leading a movement against male suicide, the single biggest killer of men under 45 in the UK.

Telephone: 0800 58 58 58

Website: www.thecalmzone.net

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Bedfordshire Wellbeing Service

The Bedfordshire Wellbeing Service offers a range of free and confidential talking therapies and specialist support to help you feel better.

Website: bedfordshirewellbeingservice.nhs.uk

HeadsUp

HeadsUp is a campaign to help men get happy and stay happy. It has been set up to help men identify and deal with issues that tend to crop up in life from time to time.

Website: thisisheads-up.uk

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: kooth.com

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org