Psychological Health

Recovery College

Bedfordshire and Luton Recovery College is part of the Bedfordshire Mental Health Academy which is a formal partnership with East London NHS Foundation Trust (ELFT) and the University of Bedfordshire.

The college is open to any adults who live or work in Bedfordshire and Luton.

Our courses and workshops focus on mental health wellbeing and recovery. They are delivered by people with lived experience and professional experience. courses and workshops are FREE of CHARGE

Telephone: 01234 263621


Website:  – Bedfordshire and Luton Recovery College

Social Prescribing Service - Your Wellbeing Bedfordshire

Social Prescribing Service in Bedford is run by Bedfordshire Rural Communities Charity Supporting Communities Team.

Telephone: 01234 832612


Mindful Sport

Extra activities will be featured at a popular project in Bedford designed to help the public improve their wellbeing through physical activity.

Telephone: 01234 718825



Bedford Borough Council – Sport and Physical Activity

Sports Sessions at Home

A wide range of options of activities with varying times to participate. Classes include ChairYoga, TaiChi, Meditation and gentle exercise.



Wellbeing and mental health events for the residents of and people who work in Befordshire, Luton and Milton Keynes

Winter wellbeing webinars – Available free

Just Turn Up

The ‘Just Turn Up’ programme is a localised project to help deliver affordable community based activities in and around the most deprived wards in the Borough of Bedford.