Bedfordshire and Luton Recovery College is part of the Bedfordshire Mental Health Academy which is a formal partnership with East London NHS Foundation Trust (ELFT) and the University of Bedfordshire.
The college is open to any adults who live or work in Bedfordshire and Luton.
Our courses and workshops focus on mental health wellbeing and recovery. They are delivered by people with lived experience and professional experience. courses and workshops are FREE of CHARGE
Telephone: 01234 263621
Website: www.elft.nhs.uk – Bedfordshire and Luton Recovery College
Social Prescribing Service - Your Wellbeing Bedfordshire
Social Prescribing Service in Bedford is run by Bedfordshire Rural Communities Charity Supporting Communities Team.
Telephone: 01234 832612
Bedford Borough Council – Sport and Physical Activity
Sports Sessions at Home
A wide range of options of activities with varying times to participate. Classes include ChairYoga, TaiChi, Meditation and gentle exercise.
NHS – BLMK
Wellbeing and mental health events for the residents of and people who work in Befordshire, Luton and Milton Keynes
Just Turn Up
The ‘Just Turn Up’ programme is a localised project to help deliver affordable community based activities in and around the most deprived wards in the Borough of Bedford.